HOME | FENCING RESOURCES | UPCOMING TOURNAMENTS  
Ottawa Fencing Ottawa Fencing
EXO Fencing Club - 200 Lees Avenue, Ottawa


FENCING RESOURCES

In this section of the site, you'll find material that will be of use to you throughout the fencing season. While some of the content deals specifically with tournaments and tournament preparation, most of the material applies to fencers of all levels.


CFF Long Term Athlete Development (LTAD) Document (PDF File)

CFF_LTAD.pdf (1.6 MB)


Visualization Exercises (Audio Files)

Visualization.mp3 (11 MB)
OneBreathRelaxation.mp3 (5 MB)
PositiveThinking.mp3 (10 MB)


Parent Piste Side Tips and Fair Play Code (PDF Files)

ParentPisteTips.pdf (109 KB)
ParentCode.pdf (121 KB)


Season Objectives Form (Word File)

SeasonObjectives.doc (26 KB)


Piste Observation Documents

ObservationTopics.pdf (62 KB)
Observations.xls (45 KB)


Repertoire of Fencing Actions (Word Files)

EpeeActions.doc (51 KB)
FoilActions.doc (69 KB)


What Makes a Winning Fencer?(PDF File)

WinningFencer.pdf (131 KB)

Click here to visit the Ottawa Fencing Hall of Fame

   

Quick Links
CFF Armband Program
Ottawa Developmental Fencing Circuit
More Fencing
OFA - www.fencingontario.ca
CFF - www.fencing.ca
FIE - www.fie.ch